The Definitive Guide To Mattress Cleaning (With 7 Chapters)

If you haven’t cleaned your mattress in a while, you should probably sit down first before reading these medical facts:

Mattress cleaning guide - dust mites bite
Yikes.

And you thought the smell was the worst thing about your unwashed mattress.

If you or a member of your family is one of the over 2 million (or 1 out of 10) Australians who have asthma, don’t go off the rocker just yet.

6 Reasons to Buy Your Mattress Online
read more
Goodbye Sleepless Nights: Sleep-Train Your Toddler
read more
12 Annoying Health Side Effects of Sleeping On A Bad Mattress
read more

Likewise, if your family is part of the 45% of the entire Australian population who suffer from allergies (80% of which are dust mite-related), there’s still no reason to panic.

As the old saying goes, prevention is better than any cure.

And one of the best ways to prevent triggering and/or exacerbating the abovementioned diseases is by simply learning how to properly clean your mattress and stop it from becoming a health hazard.

4.6 out of 2324 reviews
shop now

Dirty mattresses are a serious matter, which is why we crafted an even more serious and comprehensive mattress cleaning guide that covers everything you need to know about the bloody topic so you can get down to some hard yakka.

I. 7 BONZER MATTRESS CLEANING TIPS and FACTS (Before You Get Started)

1. Identify the Culprit: Stain, Odor, Bed Bugs, or Dust Mites?

The fresher the spill, the easier it is to clean.

Why are you on this guide in the first place? Did you spill juice, milk, or oil on the mattress? Or perhaps your mattress is starting to give off a distinct and potent aroma. Do you suspect that your mattress is infested with either bed bugs or dust mites? Narrowing down the problem will allow you to narrow down what needs to be done.

2. Isolate the Problem: Is it the Mattress itself, the Mattress Topper, the Cover, or the Bed Sheets?

It’s easier to inspect a naked bed.

Whatever the problem is, chances are, not all parts of your bed are affected. And before a spill, odor, or pest infestation spreads, you need to isolate it. Strip your bed naked if need be – down to the bare mattress. This also allows you to better assess what kind of cleaning needs to be done.

3. Bicarbonate of Soda is Your Mattress’ Best Friend.

Available in almost every household

Baking Soda, Bicarbonate of Soda, and Sodium Bicarbonate are different names for the same active ingredient: a white, crystalline powder with plenty of cleaning applications. And it’s been around since 3500 BC; natron is a rudimentary but effective version of baking soda that was used in ancient Egypt for cleaning purposes. It was also used to completely dehydrate bodies during mummification. (If you’re eating as your read this, our apologies!) Today, it’s mostly useful as an all-around household cleanser and deodorizer.

4. Moisture is Your Mattress’ Worst Enemy.

And the easiest way to get rid of moisture is exposure to wind and sunlight.

No foam or spring mattress in the world is designed to get wet, even Onebed. If you soak a mattress in water, it’s going to take a very long time until it completely dries. And if even just a smidge of moisture is left inside the mattress, that could be enough for mold, mildew, dust mites, and bacteria to thrive on, eventually turning your comfy bed into a household health hazard. Avoid this by using as little water as possible. And if you opt for steam-cleaning or other methods that involve plenty of water, take the right steps to ensure that the mattress gets completely dry.

5. Why Vacuum / How to Clean Your Vacuum Cleaner:

Do it right and often enough and you can say goodbye to allergy attacks.

A 2012 study shows that regularly vacuuming your mattress significantly reduces not just dust mite allergens, but also bacterial endotoxins and other foreign matter that can pose serious health risks. Vacuuming also uses no water = zero risk of your mattress developing mold or bacteria. Of course, before you even get to work, you need to first ensure that your vacuum cleaner itself is clean as a whistle. The last thing you want is to freshly stain your mattress by ‘cleaning’ it with a dirty vacuum cleaner.

Spine Care and the Importance of Your Mattress
read more
Why Is Sleep Important for Weight Loss?
read more
Important Facts You Need to Know About Sleep And Mental Health
read more
4.8 out of 255 reviews
shop now

6. Consult Mattress Tags, User Manuals, or Your Manufacturer:

Sheets, mattress toppers, and mattresses sometimes come with tags and user manuals that include specific cleaning instructions. If not, contact your mattress’ manufacturer for advice. If you have a Onebed at home, these instructions are attached to its tag.

7. Steam-Cleaning is Optional:

probeesteam.com

Steam-Cleaning can be a quick and easy way to get rid of odors and infestations. The problem is that steam is just really hot water, and this method uses a lot of it, which could leave your mattress soaked. Another concern is that NOT ALL BEDS CAN TAKE STEAM-CLEANING. The heat involved in this process could damage certain types of mattresses and change their properties. For instance, we do not advise steam-cleaning Onebed as its top layers of dunlop latex and memory foam may be vulnerable to damage from extreme heat.

MYTH BUSTED: Nighttime Exercise Does NOT Prevent Sleep
read more
Don’t Drink Coffee First Thing in the Morning!
read more
20 Quick and Easy Halloween Costumes for When You’re Too Tired / It’s Too Late to Make an Effort
read more

That was just the basics. Let’s move on to one of the most common reasons for folks to Google “how to clean a mattress”: stains.

II. THE 11 TYPES OF STAINS

Life’s best pleasures often result in the worst stains.

The first part of cleaning up any stain is understanding its basic properties.

Most basic stain cleaning guides group stains into just 3 categories:

While the above categorization can be adequate when you’re dealing with the most common and basic stains, our goal here is to give you all the information you need on every type of stain that could possibly affect your bed fabrics and mattress.

4.7 out of 906 reviews
shop now

So take a deep breath and get comfy. It’s a long read.

Based on their inherent properties and how they respond to cleaning agents, here are the…

11 TYPES OF STAINS

1. Hydrophobic

Examples:

Grease, fat, wax, oil, hand lotion, adhesive tape, eyebrow pencil, eye liner, eye shadow, lard, lubricating oil, floor wax, furniture wax/polish, gasoline, car wax, crayon, ointment, oil paint, putty, rouge, coloured shoe polish, nose drops, soot, sunblock, suntan lotion, tar, typewriter ink ribbon

Properties:

Oil and grease-based. Responds well to dry cleaning solvent.

2. Food with Oil and Fats  

Examples:

Milk, gray, pudding, salad dressing, meat juice, mayonnaise, chocolate, cheese, chili sauce, egg yolk, frosting, catsup, ice cream, chocolate syrup, cocoa, egg yolk Combination of protein and oil-based ingredients. Responds well to dry cleaning solvent.

Properties:

Combination of protein and oil-based ingredients. Responds well to dry cleaning solvent.

3. Protein and Starch

Examples:

Blood, vomit, bodily discharge, meat, sherbet, hide glue, bath oils, aftershave lotion, egg white,  fish glue, fish slime, hide glue, meat soup, starch, mouthwash, mucous

Properties:

Blood, vomit, bodily discharge, meat, sherbet, hide glue, bath oils, aftershave lotion, egg white,  fish glue, fish slime, hide glue, meat soup, starch, mouthwash, mucous Combination of protein and starch. IF FRESH, DON’T USE HOT WATER, because it can cook the proteins and set it into the fabric. Responds well to lukewarm water and enzyme products that break down proteins.

4 Reasons Why You and Your Partner Need Separate Beds
read more
Sleeping Naked is the Sleep Trend We All Need Right Now
read more
Love Improves Sleep: Science Says Healthy Relationships Promote Restorative Sleep
read more

4. Plastics and Resin

Examples:

Varnish, nail polish/hardener, plastic glue, cuticle oil and remover, household/contact cement, airplane glue, carbon paper, corn remover, plastic cement, mimeograph ink, lacquer, liquid solder, carbon typewriter ribbon.

Properties:

Notoriously difficult to deal with but responds well to dry cleaning solvent.

4.7 out of 103 reviews
shop now

5. Tannin and Glucose

All the best things in life are out to stain your mattress!

Examples:

Mud, tea, beer, wine, black coffee, fruits, fruit juices and preserves, vegetables, dark-colored sodas, alcoholic beverages, berries, caramelized sugar, casein glue (like Elmer’s), cordials, corn syrup, cough syrup, shaving cream, jam, jelly, tomatoes, tomato juice, maple syrup, mixed drinks, molasses, tobacco, toothpaste, colored vinegar, whisky

Properties:

Tannin is a vegetable dye found in nature. Hot tannin spills like tea or coffee can become especially difficult to deal with because the heat opens up the fabrics for the tannin to set in. Responds well to detergent solutions and vinegar.

Science Confirms: The Body Clock is Real!
read more
Understanding Coffee and Its Effects Can Help You Sleep Better
read more
Science Says You Can Eliminate Shoulder Pain With This Simple Exercise
read more

6. Water Soluble Body Waste, Red Dyes, and Deodorants

Never jump into bed sweaty.

Examples:

Urine, red ink, red dye, red watercolor, red stamp pad, sweat, deodorant, antiperspirant, non-chocolate candy, mercurochrome, merthiolate Common in households where children are growing up.

Properties:

Responds well to water and detergent solutions.

0 out of 0 reviews
shop now

7. Dyes, Inks, and Pigments

Tag an amateur calligrapher who just stained their clothes.

Examples:

Inks, food coloring, dyes, and pigments that are not red, bluing, gentian violet.

Properties:

Responds well to water and detergent solutions.

Sleep News Volume I: Sleeping Beauty Syndrome and Other Stories From the Weird World of Sleep
read more
Unique Sleep Gadgets for The Modern Insomniac
read more
The Truth About Houseplants: Myths & Real Benefits of Home Gardening
read more

8. Oxidizing Oils, Gums, and Ashpalt

Examples:

Oils: canola, castor, linseed, cod liver, coconut, corn, linseed, safflower, soybean, peanut, olive, and vegetable; butter, chewing gum, rubber cement, ashpalt.

Properties:

Relatively simpler treatment instructions compared to all other stain types. Responds well to dry cleaning solvent.

4.6 out of 2324 reviews
shop now

9. Medicinal

medshop.com.au

Examples:

Iodine, Penicillin, photo developer fluid, silver nitrate

Properties:

Rare stains unless you’re in a busy medical facility. Requires special chemicals like sodium thiosulfate solution.

Adios Hangovers! The Hangover Clinic’s Max Petro Sheds Light on His Controversial IV Treatments
read more
7 Unexpectedly Awesome Things About Insomnia
read more
Busting the Big Breakfast Myth
read more

10. Special Stains

Examples:

Acids, alkalis, ballpoint pen ink, black walnut, candle wax, chlorine, evergreen pitch or tree sap, grass, lipstick, mildew, mustard, pencil, perfume, rust, scorch, shellac, super glue, toner, unknown stains, white out, white shoe polish

Properties:

A combination of rare and common stains, all of which require specific treatment methods for complete removal.

0 out of 0 reviews
shop now

11. Near-Impossible Stains

howtocleanstuff.net

Examples:

Stomach acid, toilet bowl cleaners, tile grout cleaners, corn and callous removers, foot care preparations, acne medications and skin creams (benzoyl peroxide), age creams, pet shampoos, strong alkalis (drain and oven cleaners), chlorine, chlorine bleach, swimming pool chemicals, mildew stoppers, dimethylsulfoxide (arthritis medications), germicides, disinfectants, Diazinon and Orthene (pesticides), plant food, fertilizers, old urine stains, epoxy cement, furniture stain, black walnut, certain yellow dyes

Properties:

These stains are likely to cause permanent damage or chemically alter fabrics – the effects of which are highly unlikely to be reversed or removed.


Now that you know the true nature of the enemy, it’s time to find the right weapons to fight it.

30 Strange Facts About Sleep, Dreams, and Insomnia
read more
5 Websites You Need to Visit When You Just Can’t Get Any Sleep
read more
Tea and Caffeine: A Guide to Which Teas are Best Consumed in the Morning, Afternoon, and Before Bedtime
read more

III. HOW TO MAKE A STAIN-REMOVAL KIT

HERE’S A LIST OF THE TOOLS YOU’LL NEED:

HERE’S A LIST OF ALL THE NECESSARY SUPPLIES:

Solvents:

Used in the first and last parts of most stain removal methods

healthyfoodtribe.com
4.8 out of 255 reviews
shop now

Lubricants for Greasy Stains

Used to lubricate and loosen stubborn greasy or oily stains

amazon.com

Lubricants for Water Borne Stains

Used to lubricate or loosen stains carried by and partially washable with water

amazon.com

Acids and Alkalis

Contrasting agents with similar uses

walmart.com

Bleaches

Always use sparingly

walmart.com

Enzyme Products

Breaks down stains that contain protein and starch

walmart.com

Other Chemicals

For removing rare stains from medicine

Read on to see which chemicals on the list you actually need.

MYTH BUSTED: Nighttime Exercise Does NOT Prevent Sleep
read more
3 Times Staying in Bed / Sleep Saved Lives
read more
6 Awesome Valentine’s Day Gift Ideas for Insomniacs and Sleep Lovers
read more

FOLLOW THESE 10 SAFETY PRECAUTIONS WHEN REMOVING STAINS:

DO NOT SKIP THIS PART. Serious stain removal sometimes requires the use of serious chemicals. Not following these safety precautions may not just cause further damage to the stained mattress/fabric, it could also endanger the health of whoever is working on the stain.

1. CONSULT TAGS AND CARE LABELS:

It contains crucial information on which solutions and cleaning agents shouldn’t be used on your fabrics or your mattress.

4.6 out of 2324 reviews
shop now

For instance, when it comes to cleaning Onebed, which is a latex, memory foam, and high-density foam mattress covered with polyester, there are care label warnings that can be consulted:

WARNINGOUR RECOMMENDATION
Do Not Bleach.Use weaker bleaches like 3% hydrogen peroxide (to minimize possible damage to mattress material), or just forego bleaching altogether. Chlorine and other bleaches are mostly used at the end of stain treatments for getting rid of remaining traces after most of the stain has been removed. At that point, the previously stained area has already been disinfected, and bleaching is mostly for cosmetic purposes. If you don’t mind inconspicuous traces of where a very obvious stain used to be, don’t worry about bleaching. Protecting the integrity of your mattress is more important than completely erasing the traces of any stain. (unless it’s mold or mildew, which should be erased with bleach no matter what) (link to Chapter 4, 10. Special Stains: ‘Mildew’)    
Iron, Low.Certain stains, like candlewax, can only be dealt with using an iron. Just make sure to keep the settings as low as possible to minimize risk of damage. The top layers of Onebed are made of latex and memory foam, both of which can be susceptible to damage from extreme heat.
Do Not Dryclean.Dry cleaning solvent is a common solvent used in a lot of the stain removal procedures detailed below; it can also damage your Onebed mattress. Use these solvents instead:     Paint, oil, and grease remover (Ask your local hardware store.) Denatured or rubbing alcohol (unscented and uncolored) Amyl acetate aka banana oil (either pure amyl acetate or non-oily nail polish removers with Acetone)
The actual mattress tag on Onebed

2. Work in a safe and well-ventilated area

If the stain requires you to use strong-smelling solvents and flammable ingredients, do the treatment in an area that’s not only well-ventilated, but also free from electrical sparks and open flames.

3. Use water to immediately wash off any potentially dangerous chemicals like bleaches, fixer fluid, or dry cleaning solvents on your skin or clothes

Prolonged exposure to such chemicals could result in mild burns, other adverse health effects, and more stains.

4. DO NOT use metal containers/spoons for bleach.

Metal causes a chemical reaction that might render the bleach ineffective. Use plastic medicine droppers instead.

5. In most cases, DO NOT RUB OR BRUSH STAINS

rtcarpetcleaningaurorail.com

(unless it’s part of the instructions). Rubbing and brushing usually just causes stains to spread. Instead, PRESS, TAMP, WIPE, and BLOT with patience.

6. Unevenly feather liquids onto stain whenever direct application is needed

(to avoid creating a post-stain treatment ring).

7. DO NOT BLEACH spandex, silk, or wool.

8. Use absorbent pads to CONTROL MOISTURE

Try not to over-wet. Remember: Moisture is your mattress’ worst enemy. Always try to control the moisture, especially when washing or flushing out solvents and other removal agents with water. Apply solvents sparingly if possible and blot frequently.

6 Ways to Nurse Your Oz Day Hangover (and the Different Ways Different Drinks Can Make Your Hangover Better or Worse)
read more
4 Practical Facts Every Insomniac Needs to Know
read more
The History of the Bed, the Mattress, and Other Fascinating Stories
read more

9. ALWAYS pre-test stain removing solutions/methods on small areas of the fabric first

Do this before treating the entire stain to avoid accidentally destroying/altering fabrics

10. NEVER use bleach adn ammonie together

The combination can result in a bunch of chemical reactions, one of which is the production of toxic chlorine gas, a chemical weapon that was used in World War I but is now banned under international humanitarian law. Should you or someone you know unwittingly unleash chemical warfare in your home, don’t panic. Follow these emergency procedures:

4.7 out of 103 reviews
shop now

IV. HOW TO CLEAN ALL TYPES OF MATTRESS STAINS

Because nothing is better than a spotless mattress.

All of the stain-removal treatment methods detailed below are safe for most mattresses and other non-washable fabrics – as long as you follow the above safety instructions, especially the part above pre-testing solutions on small areas first. You can also use these same methods for treating stained areas on washable fabrics like clothes, bed sheets, pillow cases, and washable mattress protectors (before throwing them in the wash).

STAIN TYPESTAIN-REMOVAL METHOD
1. Hydrophobic Stains
(Grease, fat, wax, oil, hand lotion, adhesive tape, eyebrow pencil, eye liner, eye shadow, lard, lubricating oil, floor wax, furniture wax/polish, gasoline, car wax, crayon, ointment, oil paint, putty, rouge, coloured shoe polish, nose drops, soot, sunblock, suntan lotion, tar, typewriter ink ribbon)
Apply dry cleaning solvent using absorbent pad or sponge. Lubricate the area using lard, dry spotter solution, or mineral oil. Remember: feather out liquids unevenly to avoid creating a post-stain ring: do this for all stain removal methods. Apply paint, oil, and grease remover or dry spotter using absorbent pad. Keep moistening the stain using dry spotter while blotting using another clean absorbent pad to lift the stain and control moisture. For strong fabrics, tamp the absorbent pad to further loosen the stain’s hold on the fabric. Flush or wash area with dry cleaning solvent. Repeat steps 2 to 3 until stain is removed. Let it dry. If stain is still visible, apply several drops of detergent solution and ammonia. Press and work this into the stain using an absorbent pad. Completely flush or wash with water. Remember to use absorbent pads to control moisture. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
2. Food with Oils and Fat
(Milk, gray, pudding, salad dressing, meat juice, mayonnaise, chocolate, cheese, chili sauce, egg yolk, frosting, catsup, ice cream, chocolate syrup, cocoa, egg yolk)
Apply dry cleaning solvent using absorbent pad or sponge. If possible, place an absorbent pad underneath the area. Lubricate the area using an absorbent pad dampened with dry spotter; keep doing this while keeping the stain moist to lift the stain. Change spotter-dampened absorbent pads when necessary, until the stain is fully lifted. For strong fabrics, tamp the stained area to loosen its hold. Flush or wash area with dry cleaning solvent. Let it dry. Apply detergent solution with a few drops of ammonia using a medicine dropper. Tamp again if the stained fabric is strong. Flush or wash area with water. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water. If the stain is chocolate, don’t use chlorine bleach. Instead, apply 3% solution hydrogen peroxide with 2 drops of ammonia. Flush or wash off with water.
3. Protein and Starch
(Blood, vomit, bodily discharge, meat, sherbet, hide glue, bath oils, aftershave lotion, egg white,  fish glue, fish slime, hide glue, meat soup, starch, mouthwash, mucous)
Blot up as much of the stain as possible using an absorbent pad. If possible, place an absorbent pad underneath the area. Moisten another absorbent pad with enzyme product and place it on the stained area. Wait for 30 minutes. If the stained fabric is strong, tamp the area. Flush or wash with water. Flush or wash area with ammonia solution, and then again with water. Blot using absorbent pad. Flush or wash area with vinegar solution, and then again with water. Blot using absorbent pad. Blood stains can be trickier. After doing steps 1 to 4, apply 3% hydrogen peroxide with 1 drop of ammonia. Flush or wash with water.
4. Plastics and Resin
(Varnish, nail polish/hardener, plastic glue, cuticle oil and remover, household/contact cement, airplane glue, carbon paper, corn remover, plastic cement, mimeograph ink, lacquer, liquid solder, carbon typewriter ribbon)
Apply dry cleaning solvent using absorbent pad or sponge. If possible, place an absorbent pad underneath the area. Lubricate the area using an absorbent pad dampened with dry spotter, mineral oil, or lard. Tamp for stronger fabrics. Change dampened absorbent pads if necessary. Flush or wash area with dry cleaning solvent. Repeat steps 2 to 3 until stain is completely lifted. Moisten an absorbent pad with amyl acetate and place it on the stained area. Moisten for 15 minutes while occasionally blotting to lift the stain. Tamp stronger fabrics. Flush or wash area with dry cleaning solvent. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
5. Tannin and Glucose  
(Mud, tea, beer, wine, black coffee, fruits, fruit juices and preserves, vegetables, dark-colored sodas, alcoholic beverages, berries, caramelized sugar, casein glue (like Elmer’s), cordials, corn syrup, cough syrup, shaving cream, jam, jelly, tomatoes, tomato juice, maple syrup, mixed drinks, molasses, tobacco, toothpaste, colored vinegar, whisky)
Apply water using absorbent pad or sponge. Moisten an absorbent pad with mild detergent solution with a few drops of vinegar. Use this moistened pad to cover the stain. Tamp occasionally if fabric is strong. Flush or wash area with water. Moisten an absorbent pad with alcohol. Use this moistened pad to cover the stain and let it lift the stain. Change with a freshly alcohol moistened pad after original pad has lifted enough of the stain. Moisten an absorbent pad with enzyme product. Use this moistened pad to cover the stain. Wait for 30 minutes. Keep the stained area warm and the pad moistened with the enzyme product. Flush or wash area with water. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
6. Water Soluble Body Waste, Red Dyes, Deodorants
(Urine, red ink, red dye, red watercolor, red stamp pad, sweat, deodorant, antiperspirant, non-chocolate candy, mercurochrome, merthiolate)
Apply water using absorbent pad or sponge. Apply detergent solution with a few drops of ammonia using absorbent pad. Use this moistened pad to press on the stain every 5 minutes. Flush or wash area with water. Apply detergent solution with a few drops of vinegar using absorbent pad. Use this moistened pad to press on the stain every 5 minutes. Flush or wash area with water. Moisten an absorbent pad with alcohol and cover the stain; let it stay there until it lifts up as much of the remaining stain as possible. Tamp the stained area occasionally if the fabric is strong. Flush or wash area with water. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
7. Dyes, Inks, and Pigments
(Inks, food coloring, dyes, and pigments that are not red, bluing, gentian violet)
Apply water using absorbent pad or sponge. Moisten an absorbent pad using mild detergent with a few drops of vinegar. Use this to cover the stain for 30 minutes or more. Every 5 minutes, blot the stain with another clean absorbent pad that’s moistened with the same solution. Flush area with water. Moisten an absorbent pad with alcohol. Use this to cover the stain and lift it. Press hard on the pad. Change with a freshly alcohol-moistened pad after the original pad has lifted enough of the stain. Flush or wash area with alcohol. Let it dry. Apply water using absorbent pad or sponge. Moisten an absorbent pad using mild detergent with a few drops of ammonia. Use this to cover the stain for 30 minutes. Every 5 minutes, blot up the stain using another clean pad moistened with the same solution. Flush or wash the area with water. Let it dry. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
8. Oxidizing Oil, Gums, and Ashpalt
(Oils: canola, castor, linseed, cod liver, coconut, corn, linseed, safflower, soybean, peanut, olive, and vegetable; butter, chewing gum, rubber cement, ashpalt)
If possible, place an absorbent pad under the stained area of the fabric. Moisten an absorbent pad with drycleaning solvent. Use this to cover the stain and lift it up. Change with a fresh pad to lift up more of the stain. Moisten an absorbent pad with dry spotter. Use this to cover the stain for a while. Every 5 minutes, tamp on the stained area if the fabric is strong. Alternate tamping and soaking until the stain is fully lifted. If the fabric is soft, don’t tamp – just keep soaking and lifting the stain with a dry spotter-dampened pad. Alternatively, you can also lubricate the area with mineral oil or lard, tamp to loosen the stain, and flush or wash the area with dry cleaning solvent. Repeat lubricating and flushing the stained area until stain is gone. Let it dry.
9. Medicinal Stains
(Iodine, Penicillin, photo developer fluid, silver nitrate)
If it is an argyrol stain ONLY: Moisten an absorbent pad with 1 quart warm water and 1 tablespoon of enzyme product. Use this to cover the stain for 30 minutes while frequently changing the pad with one that’s freshly moistened with the same solution. Flush area with water. Proceed to Step 3. If it’s NOT an argyrol stain: Apply water using an absorbent pad or sponge. If it is not iodine: Apply tincture of iodine using medicine dropper – just enough to cover the entire stained area. Apply a mix of 1 teaspoon of sodium thiosulfate solution and ½ cup of water using a medicine dropper. Apply a couple drops of ammonia using a medicine dropper. Flush or wash area with water.

10. Special Stains Require Special Attention

(acids, alkalis, ballpoint pen ink, black walnut, candle wax, chlorine, evergreen pitch or tree sap, grass, lipstick, mildew, mustard, pencil, perfume, rust, scorch, shellac, super glue, toner, unknown stains, white out, white shoe polish)

Due to their unique chemistry, these stains require their own specific treatment and removal methods.

AcidsApply water and ammonia using absorbent pad or sponge. Flush or wash area with water. Repeat steps 1 to 2 until stain is completely removed. Stronger acids are bound to cause permanent damage that you won’t be able to do anything about.
AlkalisApply vinegar solution using absorbent pad or sponge. Flush or wash area with water. Repeat steps 1 to 2 until stain is completely removed. Just like strong acids, strong alkalis can cause permanent, irreversible damage.
Ballpoint Pen InkApply lukeward glycerine on stained area. Tamp on stained area if the fabric is strong. Blot and press hard with an absorbent pad moistened with glycerine. Flush or wash area with water. Apply mild detergent solution mixed with a few drops of ammonia on stained area. Repeat tamping if the fabric is strong. Flush or wash area with water. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
Black WalnutApply water using sponge or absorbent pad. Apply detergent solution with drops of vinegar using a medicine dropper. Moisten an absorbent pad with the same solution and use it to cover the stained area for 5 minutes. Tamp stained area if the fabric is strong. Flush or wash area with water. Repeat this step until stain is gone. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
Candle WaxIf possible, place either folded paper towels or ideally, blotting paper, on both sides of the stain. If not, place on top. Iron at low temperatures to melt the wax onto the paper. Replace papers and keep ironing until no wax is left. Apply dry cleaning solvent using a sponge. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
ChlorineApply mixture of ½ cup of water and ¼ teaspoon color removers using a sponge or absorbent pad. Flush or wash area with water.
Evergreen Pitch or Tree SapApply alcohol, petroleum jelly, or vegetable shortening using an absorbent pad of cloth. Use this pad to rub away the stain, but if the fabric is delicate, blot instead of rubbing. Wipe off the stain and grease using a paper towel. Flush or wash area with soap and water. Apply turpentine (ask your local hardware store) to remove remaining stain. Flush or wash area with soap and water.
GrassApply amyl acetate using a medicine dropper on the entire stain. Blot using a clean absorbent pad. Apply detergent solution or enzyme product using a medicine dropper. Blot using a clean absorbent pad. Flush or wash area with water. Apply ammonia solution using a medicine dropper. Blot using a clean absorbent pad. Flush or wash area with water. Apply vinegar solution using a medicine dropper. Blot using a clean absorbent pad. Flush or wash area with water. Apply alcohol using sponge or absorbent pad. Use this pad to blot the area. Flush or wash area with water. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
LipstickApply paint, oil, and grease remover or dry cleaning solvent using an absorbent pad. Use this pad to blot the stained area, being careful not to spread the stain further (lipstick spreads easily). Apply detergent solution with a few drops of ammonia using a medicine dropper. Tamp the stained area if fabric is strong. Blot using a clean absorbent pad. Flush or wash area with water. Apply alcohol using sponge or absorbent pad. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
MildewMildew requires complete elimination in order for it not to spread. Clean well outside the visible stained area to ensure that every trace is taken care of. Apply enzyme product using a medicine dropper. Blot using a clean absorbent pad. Moisten another absorbent pad with enzyme product solution and use it to cover the stain for 30 minutes. Flush or wash area with water. Apply detergent solution with a few drops of vinegar using a medicine dropper. Blot area using a clean absorbent pad. Flush  or wash area with water. Apply alcohol using absorbent pad. Use this pad to blot the area. Flush or wash the area with alcohol. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water. BLEACHING IS A MUST when it comes to mildew stains. Completely erase all traces of mildew to minimize the chances of it coming back. Lightly spray vinegar solution or water and denatured alcohol solution on the area to kill remaining mildew.
MustardUse a dull knife or whatever clean and dull scraping tool is available to remove excess mustard. Apply detergent solution using medicine dropper. Blot using clean absorbent pad. Apply vinegar solution using medicine dropper. Blot using clean absorbent pad. Apply enzyme product solution using medicine dropper. Blot using clean absorbent pad. Flush or wash area with water. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
PencilUse an eraser to get rid of as much of the stain as possible. Flush or wash area with dry cleaning solvent. Apply mineral oil or dry spotter to lubricate the stained area. Flush or wash area with dry cleaning solvent. Moisten an absorbent pad with dry spotter. Use this to cover the area for 30 minutes. Flush or wash area with dry cleaning solvent. Apply detergent solution with a few drops of ammonia using medicine dropper. Tamp stained arae if fabric is strong. Flush or wash area with water.
PerfumeFlush or wash area with water. Apply detergent solution using medicine dropper. Tamp stained area if fabric is strong. Moisten absorbent pad with alcohol. Let it stay on the stain and lift it. Just change the pad with a freshly alcohol-moistened one when the previous pad can’t lift any more of the stain. Flush or wash area with water.
RustWARNING: The methods for rust removal below can damage your Onebed mattress.   Small Rust Stains: Apply water on the stained area. Apply hydrofluoric acid (ask your local grocery, supermarket, or department store; follow directions indicated on the label) WARNING: USE PLASTIC/RUBBER GLOVES WHEN HANDLING HYDROFLUORIC ACID as it is extremely corrosive to human skin. Flush or wash the area with water. Let it dry. Large Rust Stains: Method A: Oxalic Acid Mix 1 cup of water with 1 tablespoon of oxalic acid. Either heat up the solution to 160-180F or use hot water as you mix it. Place and spread the stained area of the fabric over a bowl or bucket. Pour the hot oxalic acid solution over every part of the stained area on the fabric. Keep mixing more of the solution and repeating this treatment until the stain is gone. Flush or wash the entire fabric very thoroughly with a solution of 1 cup of water per several drops of ammonia. Let it dry. Method B: RoVer Rust Remover Follow the instructions on the label of a bottle of RoVer. Put the stained fabric in the washing machine with laundry detergent and RoVer Rust Remover. Remember to test RoVer in a small, concealed area of the fabric first to see if there are adverse effects.
ScorchWARNING: Burned or scorched fabrics will be more vulnerable to damage. Further damage may be caused by applying stain removal methods.   Apply 3% hydrogen peroxide using a medicine dropper. Apply 1 to 2 drops of ammonia using a medicine dropper. Wait for several minutes up to an hour. Use medicine dropper to keep the area moist with both ammonia and 3% hydrogen peroxide. Flush or wash area with water.
ShellacApply dry-cleaning solvent using sponge or absorbent pad. Apply mineral oil or dry spotter to lubricate the stain. Flush or wash the area with dry cleaning solvent. Apply alcohol using medicine dropper. Tamp stained area if fabric is strong. Flush or wash area with alcohol.
SuperglueApply cold water and soak the stained area. Tamp stained area. Keep doing steps 1 and 2 to completely dissolve and soften the glue. Flush or wash area with water.
TonerApply laundry detergent using sponge or absorbent pad. Tamp stained area. Launder fabric with cold water.
Unknown StainsIt’s much more important to pretest cleaning agents when you don’t know the origin of the stain. If this is the case, begin by using the methods least likely to cause damage to the fabric or mattress:   Apply dry cleaning solvent or alcohol using sponge or absorbent pad. Apply dry spotter using absorbent pad. Tamp stained area if fabric is strong. Flush or wash area with dry cleaning solvent or alcohol. Repeat this step until stain is removed. Apply amyl acetate using absorbent pad. Tamp stained area if fabric is strong. Flush or wash area with dry cleaning solvent or alcohol. Apply detergent solution with a few drops of ammonia using medicine dropper. Tamp stained area if fabric is strong enough. Flush or wash area with water. Let it dry. Apply alcohol using absorbent pad. Let it dry. Apply chlorine bleach using a medicine dropper to remove remaining traces of the stain. REMOVE BLEACH AFTER 2 MINUTES: Flush or wash with water. Apply vinegar solution to remove all traces of chlorine. Any remaining chlorine bleach can cause further stains and damage the fabric. Flush or wash off vinegar solution with water.
White OutAppy acetone using sponge or absorbent pad. Do not do this if fabric contains acetate (Onebed does not). Tamp stained area. Flush or wash area with alcohol.
White Shoe PolishApply dry cleaning solvent with sponge or absorbent pad. Apply dry spotter using medicine dropper. Tamp stained area if fabric is strong. Flush or wash area with dry cleaning solvent. Apply amyl acetate using sponge or absorbent pad. Tamp stained area if fabric is strong. Flush or wash area with dry cleaning solvent. Apply a few drops of vinegar using medicine dropper. Tamp stained area if fabric is strong. Flush or wash area with water.
REMEMBER: stain removal is all about PATIENCE.

Depending on the stain and the nature of the fabric you’re washing, you may need to repeat some stain removal methods to completely get rid of stubborn stains.

If this starts to get frustrating, just remember that if you do the above recommended stain removal methods correctly, the results will be well worth your best efforts.

Goodbye Sleepless Nights: Sleep-Train Your Toddler
read more
6 Reasons to Buy Your Mattress Online
read more
Spine Care and the Importance of Your Mattress
read more

11. KNOW WHEN TO GIVE UP: Some Stains are Near-Impossible to Remove

This includes stains created by:

If you suspect that any of the above is the cause of an especially stubborn stain, give up, move on, and focus on deodorizing and disinfecting your mattress.

4.6 out of 2324 reviews
shop now

V. ODORS, DUST MITES, and BED BUGS: HOW TO DEODORIZE AND DISINFECT YOUR MATTRESS

wikipedia.org

Plenty of different factors can cause your mattress to develop disgusting odors.

Here are some steps you can take to deal with any and all odor-causing foreign invaders that have made themselves comfortable in and on your mattress:

1. NEUTRALIZE ALL STAINS

Depending on their chemical composition, stains that have been left untreated can be the cause of not just bad odors, but also the development of mold, mildew, and bacteria. Whatever odor-causing stain has left its mark on your mattress can be dealt with using the information and methods described in chapters 2 to 4. (link to beginning of Chapter 2)

2. SPRINKLE BAKING SODA and VACUUM YOUR MATTRESS

Seriously, one of the most useful cleaning agents ever.

This is to clean up accumulated dirt and debris on and inside your mattress. We’ve discussed in chapter 1 why Baking Soda is Your Mattress’ best friend: it’s simply fantastic at soaking up oils, dirt, and odors. Combined with using a clean vacuum cleaner, sprinkling baking soda can be a very easy and effective way to clean and deodorize a stinky mattress. Here’s what to do:

3. SPRAY YOUR MATTRESS WITH DISINFECTANT

Any old, empty perfume bottle can be repurposed into a cleaning/deodorizing spray.

Not all odor-causing factors are visible. Even if the visible dirt and stains are gone, there might still be some mildew and bacteria holding on to your mattress for dear life. Show these germs who’s boss. Fully disinfect your mattress by spraying its entire surface area with any of these solutions:

Important Facts You Need to Know About Sleep And Mental Health
read more
Why Is Sleep Important for Weight Loss?
read more
MYTH BUSTED: Nighttime Exercise Does NOT Prevent Sleep
read more

4. ENSURE THAT YOUR MATTRESS GETS DRY

A little sun and wind can go a long way.

After going through stain-removal and disinfection treatments, your mattress might be carrying a considerable amount of moisture. Air out your mattress. If possible, leave it in the sun for a 2 or more hours. Use fans if the sun isn’t out. Do everything you can to ensure that your mattress gets completely dry after any treatments.

5. SPRAY YOUR CHOICE OF SCENTS

Assuming you’ve followed Steps 1 to 4 properly, you’ll end up with a clean mattress. Now’s the time to spray it with your preferred scents and oils. We recommend eucalyptus oil, which not only smells awesome, but also has properties that are positively deadly to dust mites.

Allergy Causing VS Blood-Sucking: The Difference Between Dust Mites and Bed Bugs

Dust Mites

wikipedia.org

What are they?

Dust mites are eight-legged creatures that are too small to be seen by the naked eye. They feed off the skin cells that we shed in bed every night, and enjoy warm, moist environments, which is why they love our beds.

The dead carcasses and waste that they leave behind are small enough for us to inhale, which can trigger and exacerbate asthma and allergic reactions.

They’re vulnerable to extreme heat, extreme cold, vacuuming, and poison.

4.7 out of 906 reviews
shop now

Home Detection Methods

Recommended Treatment:

Prevention Tips:

3 Intense Ways Coffee Can Improve Your Health and Lengthen Your Life
read more
4 Reasons Why You and Your Partner Need Separate Beds
read more
Science Confirms: The Body Clock is Real!
read more

Bed Bugs

wikipedia.org

What are they?

Bed bugs are reddish-brown insects big enough to be seen (5mm long) but also small enough to hide in the deep corners and crevasses of your mattress.

Although experts have found over 28 disease pathogens in bed bugs, there’s never been any record of any disease transferring from them to us, which is why they aren’t considered a serious disease threat.

They mostly cause small,  irritating, and inflamed welts where they bite, which can sometimes exacerbate existing skin conditions.

They’re vulnerable to extreme heat, vacuuming, and poison.

4.6 out of 2324 reviews
shop now

Home Detection Methods:

Recommended Treatment:

7 Unexpectedly Awesome Things About Insomnia
read more
Science Says You Can Eliminate Shoulder Pain With This Simple Exercise
read more
Unique Sleep Gadgets for The Modern Insomniac
read more

Prevention Tips:

VI. ALTERNATIVE MATTRESS CLEANING SOLUTIONS: HOW TO STEAM-CLEAN A MATTRESS

probeesteam.com

Why Steam-Clean Your Mattress?

While steam-cleaning requires massive use of your Mattress’ Worst Enemy, Moisture, it’s also a very effective mattress cleaning method that can:

4.6 out of 2324 reviews
shop now

Is it Safe to Steam-Clean Your Mattress?

Check the label for the answer. Some foam and cotton mattresses are safe for steam-cleaning, some are not.

When it comes to potentially damaging cleaning treatments, the manufacturer knows best. For instance: DO NOT STEAM-CLEAN YOUR ONEBED.

Onebed’s top layers are made of dunlop latex and memory foam.

The extreme heat from steam-cleaning can damage the foams and the structural integrity of the mattress, leaving you with a thoroughly clean but damaged bed.

Read Your Steam-Cleaner’s User Manual

The user manual will tell you how to safely set-up and use your steam-cleaner. Read it. You’re dealing with very high temperatures. Find out how to protect yourself from getting injured.

If you’re lucky, your user manual might even have info on which fabrics and materials should and should not be steam-cleaned.

Science Confirms: The Body Clock is Real!
read more
6 Ways to Nurse Your Oz Day Hangover (and the Different Ways Different Drinks Can Make Your Hangover Better or Worse)
read more
Why Is Sleep Important for Weight Loss?
read more

From Vacuuming to Drying: How to Steam-Clean Your Mattress

Follow the abovementioned steps on How to Vacuum Your Mattress. Steam-cleaning only works when you’ve already removed most of the dirt and debris on your mattress via a thorough baking-soda-and-vacuum treatment.  (link to Chapter 5: 2. SPRINKLE BAKING SODA AND VACUUM YOUR MATTRESS)

4.6 out of 2324 reviews
shop now

VII. BONUS ROUND: MATTRESS PROTECTION 101

Phew! That’s about every trick there is to know about cleaning your mattress.

All you need to know now is how to prevent having to do big and/or messy mattress clean-ups in the future.

Here are 13 things you can do to protect your mattress and keep it clean and comfy:

Cover Your Mattress With a Waterproof Protector

sleepbuffs.com

With one of these hugging your mattress, no stain can reach its foams, springs, and fabrics. It’s the simplest and cheapest way to keep the mattress itself clean.

Cover Your Mattress With a Bed Bug Mattress Encasement

target.scene7.com

This is the ultimate way to prevent bed bugs from coming back. Make sure that the encasement stays effective by preventing it from being damaged by your bed’s rough and sharp edges.

Areas of your bed that may damage the encasement can be covered with felt tape or anything else that can neutralize the sharpness.

Install Room Air Purifiers Equipped with HEPA Filters

HEPA stands for high-efficiency particulate arrestance, which simply means that they’re the best damn air filters on the planet (removes 99.9% of all air-based contaminants).

Having a HEPA filter sift through the air in your bedroom is a good way to catch mold and mildew, allergens, airborne viruses, and asthma-triggering dust mites (before they even get to your bed).

Weekly Mattress Hygiene Habit: Replace All Sheets, Pads, and Covers

Clean, fresh fabrics in bed don’t just feel good, they also help keep the mattress itself cleaner.

The cleaner your bed sheets and fabrics are, the cleaner your mattress stays. Look forward to sleeping on clean sheets on at least a weekly basis.

Monthly Mattress Hygiene Habit: Sprinkle Baking Soda and Vacuum Your Mattress

This is a good way to prevent the accumulation of dirt, oil, dust mites, and other debris on your mattress. Follow the above instructions for doing the baking-soda-and-vacuum treatment. Make sure to vacuum all sides.

Bring Less Food and Liquids in Bed for Less Cleaning Problems

Reserve breakfast-in-bed only for special occassions.

One of the most common reasons for people to Google “mattress cleaning” is eating and drinking in bed. It’s the easiest way to make a mess on your mattress.

Either lessen the habit or stop doing it altogether. Those fun, cozy breakfasts-in-bed could also lead to stains as well as feed dust mites.

Daily Mattress Hygiene Habit: Keep the Bedroom as Clean as Possible

Sweep the floors, wipe down the furniture, and vacuum as necessary. The less dirt and debris there is in the bedroom, the less dirt and debris can get on the mattress.

Keep it Cool in the Bedroom: Lower Temperatures = Less Sweating

Wear loose, breathable clothing, use an air-conditioner, and do whatever you can to keep it cool. The less you sweat, the less hospitable your bed is to dust mites and bacteria.

Nightly Mattress Hygiene Habit: A Bath Before Bed Promotes Mattress Cleanliness

No matter how tired you are, try to always take at least a quick shower before going to bed. The less dirt, oils, and foreign contaminants you bring to bed, the better.

Reduce Dust Mite Exposure: Either Vacuum Your Carpet Weekly or Replace Carpeting with Hard Flooring

If you’re allergic to dust mites, your carpets need to be vacuumed (with a HEPA filter-equipped vacuum cleaner) every week. An even better move would be to get rid of the carpeting entirely.

Wall-to-wall carpeting, thick curtains, soft toys, and other fabrics lying around the bedroom are all potential homes for dust mites. Either clean them regularly or get them out of the bedroom.

4.7 out of 906 reviews
shop now

Don’t Make your Bed in the Morning

Finally, something that’s easy to do!

Making your bed in the morning is a good way to preserve moisture and keep dust mites comfy and cozy. Stop doing this; instead, air out your bed when you’re not using it.

Just make your bed at night or in the afternoon, immediately after you get home. This will give you the satisfaction of sleeping in a freshly made bed while also giving your bed the chance to get some fresh air and sunlight – both lethal to dust mites.

Maintain a Well-Stocked Stain-Removal Kit

Every item and ingredient you need to handle any stain can be found on Chapter III.

We suggest you make a list of these items and stock up for future stains. You never know when the next one will happen.

Changed our life!
From night one our sleep improved, our pain improved and we were happier. The price was cheaper than our old double bed (we purchased a king!) and it was delivered straight to our front door within days.
shop now

Bookmark/Share this Article!

Keep this guide handy for all your mattress cleaning needs.

Share this article and tag your friends who need to clean their mattresses.

REFERENCES:

http://www.australiangeographic.com.au/topics/science-environment/2010/06/skin-feeders-living-with-dust-mites

http://www.dailymail.co.uk/health/article-3272192/Millions-mattresses-swarming-bacteria-mould-trigger-skin-infections-asthma-allergies.html

https://www.nationalasthma.org.au/living-with-asthma/resources/health-professionals/reports-and-statistics/asthma-mortality-statistics

http://www.aihw.gov.au/asthma/deaths/

http://www.huffingtonpost.ca/2016/08/22/bed-bacteria_n_11652476.html

https://www.nationalasthma.org.au/living-with-asthma/resources/patients-carers/brochures/asthma-allergy

http://pediaa.com/difference-between-sodium-bicarbonate-and-baking-soda/

http://www.ancientegypt.co.uk/mummies/story/page3.html

https://www.ncbi.nlm.nih.gov/pubmed/22316179

http://home.onehowto.com/article/what-happens-when-you-mix-bleach-and-ammonia-7512.html

http://www.stain-guide.com/stains.html

http://www.cleanfax.com/carpet-care/how-to-remove-tough-tannin-stains/

http://www.cdc.gov/niosh/ershdb/emergencyresponsecard_29750024.html

http://www.drclean.co.uk/VidPages/Tamping.asp

https://www.europeanbedding.sg/blogs/articles/102507910-how-to-remove-dust-mites-from-a-mattress

https://read.amazon.com/kp/embed?linkCode=kpd&ref_=k4w_oembed_oqqihCnmkTddyo&asin=B009WA2UU2&tag=housecom05-20&amazonDeviceType=A2CLFWBIMVSE9N&from=Bookcard&preview=inline

http://www.melaleuca.com/ProductStore/Product?sku=4020

http://www.bedbugcentral.com/bedbugs101/mattress-and-box-spring-encasements

http://www.bedbugcentral.com/bedbugs101/what-should-i-do-my-bed

http://www.human.cornell.edu/fsad/outreach/upload/removingstains.pdf

https://www.protectabed.com/mattress_encasements/buglock_mattress_encasement.asp

http://www.plentyair.com/how-hepa-works/

The History of the Bed, the Mattress, and Other Fascinating Stories
October 17, 2019
Arguably, the bed has got to be the best invention, man has ever made. There are many great inventions, but can you imagine not having your own comfortable bed to lie on today? Imagine not having a bed to rest on at the end of a long, tiring day?!
6 Reasons to Buy Your Mattress Online
September 26, 2019
Sometimes it’s quite a hassle to buy a mattress because of its size. Cumbersome even, you may say. How do you transport a bulky purchase across the city and how do you even bring it up to the rooms? The idea of doing all of these could be intimidating to some.
Goodbye Sleepless Nights: Sleep-Train Your Toddler
September 26, 2019
Our babies have many important needs and parents would naturally want to fulfill those. As parents, alongside making sure our little ones are well fed, ensuring they get enough sleep is at the top of our checklist. It goes without saying that sleep is important for everyone, most especially for these little ones.
12 Annoying Health Side Effects of Sleeping On A Bad Mattress
September 17, 2019
You've been spending most of your nights on your mattress - 4 - 10 hours for adults, and surprisingly, not too many people have considered changing their mattress unless the springs have come to pop out, or until they've started to feel lumpy.
Spine Care and the Importance of Your Mattress
September 02, 2019
Back pain is one of the most debilitating pains you can have. There are many different reasons that you can be experiencing back pain. One of the things that you can do is to get a good mattress. On the other hand, having a bad mattress can also be a source of back pain. There are many different things that you need to take into consideration. The first thing is determining the source of pain. You want to make sure that it's not due to an injury.
Important Facts You Need to Know About Sleep And Mental Health
July 26, 2019
It is a long known scientific fact, that's sleep or the lack of it, has a significant impact on mental health. It is more than just getting enough sleep, but also includes the quality and the depth of the sleep that is achieved. There's a big difference between someone who is able to sleep for 7 hours straight and someone who is in bed for eight or nine hours but wakes up three or four times during the night. Here we'll take a look at some important facts you need to know about sleep and mental health.
Why Is Sleep Important for Weight Loss?
July 26, 2019
Weight loss is a challenging task and doesn't happen overnight. There's no magical pill nor is someone going to snap their fingers and make all that unwanted weight disappear. Instead, it's time to look at the importance of good habits such as sleeping well throughout the night. If you are not getting enough sleep, you are doing the human body a real disservice.
MYTH BUSTED: Nighttime Exercise Does NOT Prevent Sleep
November 08, 2017
Doctors used to advise against engaging in any moderate to heavy physical exercise during the night. The scientific consensus was that exercising too close to bedtime could interrupt the natural onset of sleep. And it’s a theory that made sense. Exercise does put the mind and body into a focused state. And it’s understandable that this type of heightened awareness brought about by physical exercise can serve as a cue for wakefulness.
Don't Drink Coffee First Thing in the Morning!
November 01, 2017
Having coffee first thing in the morning is a ritual that a lot of coffee drinkers subscribe to. But is first thing in the morning really the best time for caffeine? The short answer is: not really. And that's because most humans are wired to have high levels of cortisol usually between 8 to 9AM. This is according to Steven Miller, a neuroscientist from Dartmouth.

Your Cart ( 0 )